Go to the RACING YESTERDAY website
about Andy Baxter's new book chronicling his training for the
2008 Olympic pairs trials with rowing partner
Steve Keisling

 

Strength at any age

"An 80-year-old muscle is no different than an 18-year-old muscle."

Build strength, endurance and range of motion in a way that accommodates issues that seniors often face, including joint and balance problems.

Strength and fitness training is even more important for seniors than it is for younger people.

Benefits:

  • increased vigor and mobility
  • fall prevention
  • joint protection

We offer a safe and supportive environment without mirrors, without loud music and without attitude. Members get as much or as little supervision as they want, as long as they are exercising correctly.

Knowledge is power. Our members get more than exercise programs; they get an education.

To find out more about what Baxter Fitness Solutions has to offer YOU, look at our programs and facilities.

What's new??

  • Check out Andy's cover story in Physical Therapy Products Magazine
  • Read the Mail Tribune 9/29/09 article "Erg-ing" about Baxter Fitness members participating in a global indoor rowing competition
  • Learn about Ageless Fitness Systems - Andy's medically-based, scientifically designed fitness system that accommodates all levels of fitness … from rehabilitation to elite masters athlete … including folks over 50.