Strength at any age

"An 80-year-old muscle is no different than an 18-year-old muscle."

Build strength, endurance and range of motion in a way that accommodates issues that seniors often face, including joint and balance problems.

Strength and fitness training is even more important for seniors than it is for younger people.

Benefits:

  • increased vigor and mobility
  • fall prevention
  • joint protection

We offer a safe and supportive environment without mirrors, without loud music and without attitude. Members get as much or as little supervision as they want, as long as they are exercising correctly.

Knowledge is power. Our members get more than exercise programs; they get an education.

To find out more about what Baxter Fitness Solutions has to offer YOU, look at our programs and facilities.

What's new??

  • Andy Baxter, MES and Julie Anderson, RD will be conducting a supervised, integrated fitness/nutrition study. The twelve week program will be part of a published study that requires three gym visits per week and nutrition counseling provided in house. If you are a new member (December 08 and January 09) and would like to participate, please call one of our offices for an appointment. What better way to start the new year!
  • Andy will be a guest speaker at the 33rd annual Oregon State University Gerontology Conference, April 3rd, 2009. More info at the conference site.