Strength at any age

"An 80-year-old muscle is no different than an 18-year-old muscle."

Build strength, endurance and range of motion in a way that accommodates issues that seniors often face, including joint and balance problems.

Strength and fitness training is even more important for seniors than it is for younger people.

Benefits:

  • increased vigor and mobility
  • fall prevention
  • joint protection

We offer a safe and supportive environment without mirrors, without loud music and without attitude. Members get as much or as little supervision as they want, as long as they are exercising correctly.

Knowledge is power. Our members get more than exercise programs; they get an education.

To find out more about what Baxter Fitness Solutions has to offer YOU, look at our programs and facilities.

What's new?? Andy Baxter and Steve Keisling train to compete for the 2008 Olympic team.

Details on the Rowing page.